Virtual one-on-one personal training with Fitness on the Edge offers a flexible, highly personalized approach to health and fitness.

With over 15 years of experience and expert guidance as a certified trainer, Lucy designs each session to support your unique goals—whether you're building strength, boosting endurance, or improving overall wellness.

Train from the comfort of your own space while receiving the motivation, accountability, and expert support you need to stay on track.

Each session is tailored to help you progress at your own pace, with a focus not just on physical fitness, but on creating a sustainable, balanced lifestyle for long-term health.

👉 Let’s work together to create real, lasting change.

Each 60-minute class starts with a dynamic warm-up, preparing your body for movement. We focus on resistance training to improve stability, posture, and body control through targeted balance exercises.

Next, we build strength and endurance with drills designed to challenge your muscles and strengthen your heart. Each session ends with extended stretching to help your body fully relax and recover.

No two classes are the same—each one brings its own energy, mood, and vibe. Whether you’re an athlete, an active adult, or just getting started, these classes will strengthen your entire body and core, reduce your risk of injury, and enhance your everyday movement.

This is a full-body workout designed for all fitness levels. Modifications are always provided to support your progress and help you challenge yourself safely.

Tailored for simplicity—just press play.
Access a growing library of expert-led, on-demand fitness videos anytime, anywhere. Each 30-minute workout is designed to deliver results without the stress of scheduling.

Perfect for busy lifestyles, these videos offer a full-body experience that includes warm-ups, targeted training, and cool-down stretches. Choose your workout, hit play, and move at your own pace—on your own time.